Os Moves (Movimentos) são os ataques ou técnicas que os Pokémon usam em batalha. Na maioria das vezes, os moves podem ser aprendidos pelos Pokémon por Level Up, por Machine (TM/HM/TR) ou por hereditariedade (Egg Move). Um Pokémon somente pode possuir 4 moves por vez, sendo que, caso deseje substituir algum deles, antes deverá desaprendê-lo. Cada Pokémon tem a sua própria relação de moves que é capaz de aprender.
Existem moves que causam dano, os quais se subdividem nas categorias Physical e Special, e há moves que aplicam algum efeito em batalha sem causar dano direto, pertencentes à categoria Status. Moves da categoria Physical levarão em conta o stat de Attack do Pokémon para determinar o dano causado, assim como o stat de Defense do oponente; ao passo que moves da categoria Special levarão em conta o Sp. Attack do Pokémon, além do stat de Sp. Defense do oponente.
Assim como ocorre com os Pokémon, os moves também possuem tipos. Caso o tipo de um move tenha vantagem contra a tipagem do Pokémon adversário, causará um dano Super Efetivo, o que significa que será 2× ou até 4× maior. Caso o tipo de um move tenha desvantagem, o dano será Pouco Efetivo, o que significa que será equivalente a ½ ou ¼ do dano original. Confira essa relação em nosso Type Chart. Além disso, quando um Pokémon usar um move do mesmo tipo que ele, também receberá o chamado STAB (Same-Type Attack Bonus), que tornará o dano 1,5× maior.
| Move | Tipo | Categoria | Power | PP | Descrição | |
|---|---|---|---|---|---|---|
| Acupressure |  | — | — | 30 | Aumenta um stat aleatório do usuário ou um aliado em 2 estágios. | |
| After You | | — | — | 15 | O alvo usa o seu Move logo após o usuário. | |
| Assist | | — | — | 20 | Uses a random Move known by a team member. | |
| Attract | | — | 100 | 15 | Um alvo do gênero oposto fica apaixonado. | |
| Barrage |  | 15 | 85 | 20 | Hits 2-5 times in one turn. | |
| Baton Pass | | — | — | 40 | O usuário troca de lugar com outro Pokémon do time, passando as alterações de stats e mais. | |
| Belly Drum | | — | — | 10 | O usuário perde 50% do HP máximo. Maximiza o Attack. | |
| Bestow | | — | — | 15 | O usuário passa o seu item equipado para o alvo. | |
| Bide | | — | — | 10 | Espera 2 turnos; causa o dobro do dano recebido. | |
| Bind | | 15 | 85 | 20 | Traps and damages the alvo for 4-5 turnos. | |
| Block | | — | — | 5 | Prevents the alvo from switching out. | |
| Blood Moon |  | 140 | 100 | 5 | Cannot be selected the turn after it's used. | |
| Body Slam | | 85 | 100 | 15 | Tem 30% de chance de paralisar o alvo. | |
| Boomburst | | 140 | 100 | 10 | Nenhum efeito adicional. Acertos adversários adjacentes. | |
| Breakneck Blitz | | 1 | — | 1 | O Power é igual ao Z-Power do Move base. | |
| Camouflage | | — | — | 20 | Changes user's type by terrain (default Normal). | |
| Captivate | | — | 100 | 20 | Lowers the foe(s) Sp Atk by 2 if opposite gender. | |
| Celebrate | | — | — | 40 | No competitive use. | |
| Chip Away | | 70 | 100 | 20 | Ignores the alvo's stat stage changes. | |
| Comet Punch | | 18 | 85 | 15 | Hits 2-5 times in one turn. | |
| Confide | | — | — | 20 | Reduz o Sp. Atk do alvo em 1 estágio. | |
| Constrict | | 10 | 100 | 35 | 10% chance to lower the alvo's Speed by 1. | |
| Conversion | | — | — | 30 | Changes user's type to match its first Move. | |
| Conversion 2 | | — | — | 30 | Changes user's type to resist alvo's last Move. | |
| Copycat | | — | — | 20 | Uses the last Move used in the battle. | |
| Court Change | | — | 100 | 10 | Swaps user's field effects with the opposing side. | |
| Covet | | 60 | 100 | 25 | Se o usuário não tiver nenhum item, ele rouba o do alvo. | |
| Crush Claw | | 75 | 95 | 10 | 50% chance to lower the alvo's Defense by 1. | |
| Crush Grip | | — | 100 | 5 | More power the more HP the alvo has left. | |
| Cut | | 50 | 95 | 30 | Nenhum efeito adicional. | |
| Defense Curl | | — | — | 40 | Raises the user's Defense by 1. | |
| Disable | | — | 100 | 20 | Por 4 turnos, desabilita o último Move usado pelo alvo. | |
| Dizzy Punch | | 70 | 100 | 10 | 20% chance to confuse the alvo. | |
| Doodle | | — | 100 | 10 | User and ally's Abilities become alvo's Ability. | |
| Double Hit | | 35 | 90 | 10 | Hits 2 times in one turn. | |
| Double Slap | | 15 | 85 | 10 | Hits 2-5 times in one turn. | |
| Double Team | | — | — | 15 | Aumenta a evasão do usuário em 1 estágio. | |
| Double-Edge | | 120 | 100 | 15 | Tem 33% de recoil. | |
| Echoed Voice | | 40 | 100 | 15 | O Power aumenta quando usado em turnos consecutivos. | |
| Egg Bomb | | 100 | 75 | 10 | Nenhum efeito adicional. | |
| Encore | | — | 100 | 5 | O alvo repete o seu último Move pelos próximos 3 turnos. | |
| Endeavor | | — | 100 | 5 | Reduz o HP do alvo para mesmo HP do usuário. | |
| Endure | | — | — | 10 | O usuário sobrevive aos ataques neste turno com pelo menos 1 HP. | |
| Entrainment | | — | 100 | 15 | The alvo's Ability changes to match the user's. | |
| Explosion | | 250 | 100 | 5 | Hits adjacent Pokémon. The user faints. | |
| Extreme Evoboost | | — | — | 1 | Raises user's Atk, Def, SpA, SpD, and Spe by 2. | |
| Extreme Speed | | 80 | 100 | 5 | Nearly always goes first. | |
| Facade | | 70 | 100 | 20 | O Power dobra se o usuário estiver com burn/poison/paralysis. | |
| Fake Out | | 40 | 100 | 10 | Hits first. First turn out only. 100% flinch chance. | |
| False Swipe | | 40 | 100 | 40 | Always leaves the alvo with at least 1 HP. | |
| Feint | | 30 | 100 | 10 | Nullifies Detect, Protect, and Quick/Wide Guard. | |
| Fillet Away | | — | — | 10 | +2 Attack, Sp Atk, Speed for 1/2 user's HP máximo. | |
| Flail | | — | 100 | 15 | More power the less HP the user has left. | |
| Flash | | — | 100 | 20 | Lowers the alvo's accuracy by 1. | |
| Focus Energy | | — | — | 30 | Raises the user's critical hit ratio by 2. | |
| Follow Me | | — | — | 20 | The foes' Moves alvo the user on the turn used. | |
| Foresight | | — | — | 40 | Fighting, Normal hit Ghost. Evasiveness ignored. | |
| Frustration | | — | 100 | 20 | Se o usuário estiver com felicidade mínima, tem 102 de Power. | |
| Fury Attack | | 15 | 85 | 20 | Hits 2-5 times in one turn. | |
| Fury Swipes | | 18 | 80 | 15 | Hits 2-5 times in one turn. | |
| G-Max Cuddle | | 10 | — | 5 | Base Move affects power. Foes: infatuated. | |
| G-Max Gold Rush | | 10 | — | 5 | Base Move affects power. Foes: confused. | |
| G-Max Replenish | | 10 | — | 5 | Base Move affects power. 50% restores Berries. | |
| Giga Impact | | 150 | 90 | 5 | O usuário não pode mover no próximo turno. | |
| Glare | | — | 100 | 30 | Paralyzes the alvo. | |
| Growl | | — | 100 | 40 | Reduz o Attack do(s) inimigo(s) em 1 estágio. | |
| Growth | | — | — | 20 | Aumenta o Attack e Sp. Atk do usuário em 1; ou 2 se ensolarado. | |
| Guillotine | | — | 30 | 5 | OHKOs the alvo. Fails if user is a lower level. | |
| Happy Hour | | — | — | 30 | No competitive use. | |
| Harden | | — | — | 30 | Raises the user's Defense by 1. | |
| Head Charge | | 120 | 100 | 15 | Has 1/4 recoil. | |
| Headbutt | | 70 | 100 | 15 | 30% chance to causar flinch. | |
| Heal Bell | | — | — | 5 | Cures the user's time of all status conditions. | |
| Helping Hand | | — | — | 20 | O Power do Move de um aliado adjacente é 1,5x maior neste turno. | |
| Hidden Power | | 60 | 100 | 15 | O tipo deste Move varia com base nos IVs do usuário. | |
| Hold Back | | 40 | 100 | 40 | Always leaves the alvo with at least 1 HP. | |
| Hold Hands | | — | — | 40 | No competitive use. | |
| Horn Attack | | 65 | 100 | 25 | Nenhum efeito adicional. | |
| Horn Drill | | — | 30 | 5 | OHKOs the alvo. Fails if user is a lower level. | |
| Howl | | — | — | 40 | Raises the user's and ally's Attack by 1. | |
| Hyper Beam | | 150 | 90 | 5 | O usuário não pode se mover no próximo turno. | |
| Hyper Drill | | 100 | 100 | 5 | Bypasses protection without breaking it. | |
| Hyper Fang | | 80 | 90 | 15 | 10% chance to causar flinch. | |
| Hyper Voice | | 90 | 100 | 10 | Nenhum efeito adicional. Acerta adversários adjacentes. | |
| Judgment | | 100 | 100 | 10 | Type varies based on the equipado Plate. | |
| Laser Focus | | — | — | 30 | Until the end of the next turn, user's Moves crit. | |
| Last Resort | | 140 | 100 | 5 | Fails unless each known Move has been used. | |
| Leer | | — | 100 | 30 | Lowers the foe(s) Defense by 1. | |
| Lock-On | | — | — | 5 | User's next Move will not miss the alvo. | |
| Lovely Kiss | | — | 75 | 10 | Causes the alvo to fall asleep. | |
| Lucky Chant | | — | — | 30 | For 5 turnos, shields user's time from critical hits. | |
| Max Guard | | — | — | 10 | Protects user from Moves & Max Moves neste turno. | |
| Max Strike | | 10 | — | 10 | Base Move affects power. Foes: -1 Speed. | |
| Me First | | — | — | 20 | Copies a foe at 1,5x power. User must be faster. | |
| Mean Look | | — | — | 5 | Prevents the alvo from switching out. | |
| Mega Kick | | 120 | 75 | 5 | Nenhum efeito adicional. | |
| Mega Punch | | 80 | 85 | 20 | Nenhum efeito adicional. | |
| Metronome | | — | — | 10 | Picks a random Move. | |
| Milk Drink | | — | — | 5 | Heals the user by 50% of its HP máximo. | |
| Mimic | | — | — | 10 | The last Move the alvo used replaces this one. | |
| Mind Reader | | — | — | 5 | User's next Move will not miss the alvo. | |
| Minimize | | — | — | 10 | Raises the user's evasiveness by 2. | |
| Morning Sun | | — | — | 5 | Heals the user by a weather-dependent amount. | |
| Multi-Attack | | 120 | 100 | 10 | Type varies based on the equipado Memory. | |
| Natural Gift | | — | 100 | 15 | Power and type depends on the user's Berry. | |
| Nature Power | | — | — | 20 | Attack depends on terrain (default Tri Attack). | |
| Noble Roar | | — | 100 | 30 | Lowers the alvo's Attack and Sp Atk by 1. | |
| Odor Sleuth | | — | — | 40 | Moves do tipo Fighting e Normal atingem Pokémon do tipo Ghost. Ignora evasão. | |
| Pain Split | | — | — | 20 | Shares HP of user and alvo equally. | |
| Pay Day | | 40 | 100 | 20 | Scatters coins. | |
| Perish Song | | — | — | 5 | All active Pokémon will faint in 3 turnos. | |
| Play Nice | | — | — | 20 | Lowers the alvo's Attack by 1. | |
| Population Bomb | | 20 | 90 | 10 | Hits 10 times. Each hit can miss. | |
| Pound | | 40 | 100 | 35 | Nenhum efeito adicional. | |
| Power Shift | | — | — | 10 | Switches user's Attack and Defense stats. | |
| Present | | — | 90 | 15 | 40, 80, 120 power, or heals alvo 1/4 HP máximo. | |
| Protect | | — | — | 10 | Prevents Moves from affecting the user neste turno. | |
| Psych Up | | — | — | 10 | Copies the alvo's current stat stages. | |
| Pulverizing Pancake | | 210 | — | 1 | Nenhum efeito adicional. | |
| Quick Attack | | 40 | 100 | 30 | Geralmente ataca primeiro. | |
| Rage | | 20 | 100 | 20 | Raises the user's Attack by 1 if hit during use. | |
| Raging Bull | | 90 | 100 | 10 | Destroys screens. Type depends on user's forma. | |
| Rapid Spin | | 50 | 100 | 40 | Free user from hazards/bind/Leech Seed; +1 Spe. | |
| Razor Wind | | 80 | 100 | 10 | Charges, then hits foe(s) turn 2. High crit ratio. | |
| Recover | | — | — | 5 | Heals the user by 50% of its HP máximo. | |
| Recycle | | — | — | 10 | Restores the item the user last used. | |
| Reflect Type | | — | — | 15 | User becomes the same type as the alvo. | |
| Refresh | | — | — | 20 | User cures its burn, envenenar, or paralisar. | |
| Relic Song | | 75 | 100 | 10 | 10% chance to adormecer foe(s). Meloetta transforms. | |
| Retaliate | | 70 | 100 | 5 | Power doubles if an ally fainted last turn. | |
| Return | | — | 100 | 20 | Se o usuário estiver com felicidade máxima, tem 102 de Power. | |
| Revelation Dance | | 90 | 100 | 15 | O tipo varia com base no tipo principal do usuário. | |
| Revival Blessing | | — | — | 1 | Revives a fainted Pokémon to 50% HP. | |
| Roar | | — | — | 20 | Forces the alvo to switch to a random ally. | |
| Rock Climb | | 90 | 85 | 20 | 20% chance to confuse the alvo. | |
| Round | | 60 | 100 | 15 | Power doubles if others used Round neste turno. | |
| Safeguard | | — | — | 25 | For 5 turnos, protects user's time from status. | |
| Scary Face | | — | 100 | 10 | Lowers the alvo's Speed by 2. | |
| Scratch | | 40 | 100 | 35 | Nenhum efeito adicional. | |
| Screech | | — | 85 | 40 | Lowers the alvo's Defense by 2. | |
| Secret Power | | 70 | 100 | 20 | O efeito varia conforme o terreno. Tem 30% de chance de paralisar. | |
| Self-Destruct | | 200 | 100 | 5 | Hits adjacent Pokémon. The user faints. | |
| Sharpen | | — | — | 30 | Raises the user's Attack by 1. | |
| Shed Tail | | — | — | 10 | User takes 1/2 its HP máximo to pass a substitute. | |
| Shell Smash | | — | — | 15 | Lowers Def, SpD by 1; raises Atk, SpA, Spe by 2. | |
| Simple Beam | | — | 100 | 15 | The alvo's Ability becomes Simple. | |
| Sing | | — | 55 | 15 | Causes the alvo to fall asleep. | |
| Sketch | | — | — | 1 | Permanently copies the last Move alvo used. | |
| Skull Bash | | 130 | 100 | 10 | Aumenta a Def do usuário em 1 estágio no turno 1. Ataca no turno 2. | |
| Slack Off | | — | — | 5 | Heals the user by 50% of its HP máximo. | |
| Slam | | 80 | 75 | 20 | Nenhum efeito adicional. | |
| Slash | | 70 | 100 | 20 | Altas chances de causar critical hit. | |
| Sleep Talk | | — | — | 10 | User must be asleep. Uses another known Move. | |
| Smelling Salts | | 70 | 100 | 10 | Power doubles if alvo is paralyzed, and cures it. | |
| Smokescreen | | — | 100 | 20 | Lowers the alvo's accuracy by 1. | |
| Snore | | 50 | 100 | 15 | User must be asleep. 30% chance to flinch alvo. | |
| Soft-Boiled | | — | — | 5 | Heals the user by 50% of its HP máximo. | |
| Sonic Boom | | — | 90 | 20 | Sempre causa 20 HP de dano. | |
| Spike Cannon | | 20 | 100 | 15 | Hits 2-5 times in one turn. | |
| Spit Up | | — | 100 | 10 | More power with more uses of Stockpile. | |
| Splash | | — | — | 40 | No competitive use. | |
| Spotlight | | — | — | 15 | Target's foes' Moves are redirected to it neste turno. | |
| Stockpile | | — | — | 20 | Raises user's Defense, Sp Def by 1. Max 3 uses. | |
| Stomp | | 65 | 100 | 20 | Tem 30% de chance de causar flinch. | |
| Strength | | 80 | 100 | 15 | Nenhum efeito adicional. | |
| Struggle | | 50 | — | 1 | User loses 1/4 of its HP máximo. | |
| Stuff Cheeks | | — | — | 10 | Must hold Berry to use. User eats Berry, Def +2. | |
| Substitute | | — | — | 10 | O usuário perde 1/4 de seu HP máximo para colocar um substitute. | |
| Super Fang | | — | 90 | 10 | Does damage equal to 1/2 alvo's current HP. | |
| Supersonic | | — | 55 | 20 | Causes the alvo to become confused. | |
| Swagger | | — | 85 | 15 | Raises the alvo's Attack by 2 and confuses it. | |
| Swallow | | — | — | 10 | Heals the user based on uses of Stockpile. | |
| Sweet Scent | | — | 100 | 20 | Lowers the foe(s) evasiveness by 2. | |
| Swift | | 60 | — | 20 | Este Move não verifica accuracy. Atinge adversários adjacentes. | |
| Swords Dance | | — | — | 20 | Raises the user's Attack by 2. | |
| Tackle | | 40 | 100 | 35 | Nenhum efeito adicional. | |
| Tail Slap | | 25 | 85 | 10 | Hits 2-5 times in one turn. | |
| Tail Whip | | — | 100 | 30 | Lowers the foe(s) Defense by 1. | |
| Take Down | | 90 | 85 | 20 | Tem 1/4 de recoil. | |
| Tearful Look | | — | — | 20 | Lowers the alvo's Attack and Sp Atk by 1. | |
| Teatime | | — | — | 10 | All active Pokémon consume equipado Berries. | |
| Techno Blast | | 120 | 100 | 5 | Type varies based on the equipado Drive. | |
| Teeter Dance | | — | 100 | 20 | Confuses adjacent Pokémon. | |
| Tera Blast | | 80 | 100 | 10 | Se Terastalizado: Physical se o Atk > SpA; tipo = Tera Type. | |
| Tera Starstorm | | 120 | 100 | 5 | Terapagos-Stellar: Stellar type, hits both foes. | |
| Terrain Pulse | | 50 | 100 | 10 | User on terrain: power doubles, type varies. | |
| Thrash | | 120 | 100 | 10 | Lasts 2-3 turnos. Confuses the user afterwards. | |
| Tickle | | — | 100 | 20 | Lowers the alvo's Attack and Defense by 1. | |
| Tidy Up | | — | — | 10 | User +1 Atk, Spe. Clears all substitutes/hazards. | |
| Transform | | — | — | 10 | Copia os stats, Moves, tipos e Ability do alvo. | |
| Tri Attack | | 80 | 100 | 10 | 20% chance to paralyze or burn or freeze alvo. | |
| Trump Card | | — | — | 5 | More power the fewer PP this Move has left. | |
| Uproar | | 90 | 100 | 10 | Lasts 3 turnos. Active Pokémon cannot fall asleep. | |
| Veevee Volley | | — | — | 20 | Se o usuário estiver com felicidade máxima, tem 102 de Power. Não erra. | |
| Vise Grip | | 55 | 100 | 30 | Nenhum efeito adicional. | |
| Weather Ball | | 50 | 100 | 10 | O Power dobra e o tipo varia a depender do clima. | |
| Whirlwind | | — | — | 20 | Forces the alvo to switch to a random ally. | |
| Wish | | — | — | 10 | Next turn, 50% of the user's HP máximo is restored. | |
| Work Up | | — | — | 30 | Raises the user's Attack and Sp Atk by 1. | |
| Wrap | | 15 | 90 | 20 | Traps and damages the alvo for 4-5 turnos. | |
| Wring Out | | — | 100 | 5 | More power the more HP the alvo has left. | |
| Yawn | | — | — | 10 | Puts the alvo to adormecer after 1 turn. |
